Cooking vegetarian effortlessly is not a utopia. In this book The Food Sister, a personal organization consultant and graduate of Joia Academy, the quintessential school of vegetarian cooking, explains step by step how to do it. The intent is to make the plant-based world accessible to singles, couples and large families or groups of friends, breaking down that wall that sometimes frightens us despite our desire to get to the stove. The key to everything is organization in the kitchen, from the pantry to groceries to useful tools for cooking. Season after season will then be illustrated convenient menus, a cue to test and put into practice the method learned, and many traditional Italian recipes interpreted in an appealing way by the author. We do not need to find ingredients that come from far away to choose a vegetarian diet: it is often enough for us to rediscover recipes that our grandmothers knew well and get used to introducing healthy ingredients into our diet, which we neglect, for example, because of long cooking times. Never fear, vegetarian cooking has never been so simple and affordable!